Event Details
SCHOOL TERM ONLY
This is a free yoga flow for people between 12 and 19 years.
Designed specifically for young minds and bodies, our Teen Yoga class offers a nurturing space to cultivate strength and flexibility both physically and mentally. Teens will experience first-hand why Yoga is one of the most effective practices at supporting our physical and mental health through the interconnection of body and breath and the incredible effects this has on our Nervous System.
Classes are suitable for all levels of experience (including beginner) with our seasoned teacher Florence adjusting the class to include everyone in the room
- When: Wednesdays 4.30-5.15pm
- Where: Cooroy library
- Suitable for: teens between 12-19 years - no previous yoga experience needed
HOW TO BOOK: complete the Living Well REGISTRATION FORM prior to your first class and text Florence each week to let her know you're coming : 0404786451
This class is brought to you in partnership with Noosa Libraries
About the Host
Events imported from Noosa Council.
www.noosa.qld.gov.au/Community/Events/Events-Calendar